http://healthpluscogni
Ultimate Alpha Extreme April issue also picks up with Part 2 of the Rock Hard Challenge, as you continue your quest to build a cover-worthy physique of your own. And if it's more workouts you want, we've got 'em. Our 'Train for Your Body Type' article offers some great workout options based on your dimensions. There's also the 'Giant Sets' story, perfect for those truly looking to build massive muscle and shed fat by implementing giant sets into their training program. And get ready to shock your system...
http://healthpluscogni.com/ultimate-alpha-extreme/
http://healthpluscogni.com/ultimate-alpha-extreme/
Report
Other Formats
Download
Reacties
Reactie toevoegen
Log in om een reactie te plaatsen!